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    Star Khechara | Academy of Beauty Nutrition

    Join the rejuvenation revolution…

    You’re here because you have a passion for anti-ageing beauty nutrition and want to grow a career in this exciting emerging field.

    You want to give your clients the gifts of:

    • SLOWING DOWN & REVERSING VISIBLE SIGNS OF AGEING

    • STRONGER NAILS AND SHINY HAIR

    • HEALING SKIN CONDITIONS

    • ERASING CELLULITE & SPIDER VEINS

    • THE VIBRANT ENERGY OF A 20 YEAR OLD

    • FLAWLESS GLOWING SKIN

    THIS 12-COURSE TRAINING PACKAGE IS PERFECT FOR YOU

    IF YOU ARE:

    A SKINCARE FORMULATOR

    Are you a natural skincare maker?

    A HEALTH COACH OR NUTRITIONIST

    AN ESTHETICIAN OR SPA THERAPIST

    Are you a beauty therapist?

    HEALTH STORE OWNER

    Beauty Food Advisor

    THIS ‘TOOLKIT’ OF 12 ESSENTIAL COURSES WILL DEVELOP YOUR SKILLS & EXPERTISE IN ALL AREAS OF BEAUTY NUTRITION

    Certificate

    CERTIFICATE IN BEAUTY NUTRITION is an evidence-based 8-module self-study online program that teaches you the scientific theories of how skin ages, which foods prevent ageing and promote beauty, and how to use those foods. 

    CLICK ON A TITLE BELOW TO SEE THE MODULE INFORMATION

    MODULE 1: SKIN-DEEP

    CELLULAR-LEVEL SKIN HEALTH

    Skin is the largest organ of the body and is subject to the same biological laws that govern whole-body health. Skin can be damaged, diseased, prematurely aged by environmental factors such as dehydration, airborne pollutants, applied substances (cosmetics etc) and the daily diet.

    You’ll gain a clear understanding of the different theories of ageing including a detailed look at special dietary compounds called AGEs and their proven impact on skin-ageing. You’ll discover which foods are highest and lowest in AGEs and which food preparation methods increase them.

    • BONUS: AGE content of 459 foods (PDF)

    MODULE 2: ANATOMY OF A BEAUTY FOOD

    THE BEAUTY FOOD TRIAD

    Every skin cell is built, repaired and maintained by the materials supplied in the daily diet. It’s scientifically accurate to state that we can eat our way to youthful beautiful skin.

    There are no neutral foods, every bite is either building health and beauty – or involved in its destruction.

    In this module, you’ll learn the 3 essential elements that must be present in a food to ensure that it’s a ‘beauty food’. This 3-pronged formula will be your guide when it comes to assessing foods for their suitability in a beauty diet.

    MODULE 3: PLANT POWER

    THE BEAUTY FOOD PYRAMID

    The modern food pyramid isn’t designed to promote healthy, youthful or beautiful skin. We’re going to flip everything you know about nutrition on its head. The old paradigm of ‘4 food groups’ and the traditional pyramid of grain/meat/dairy is ditched in favour of a nutritional system that injects anti-ageing, skin-beautifying power into every single cell.

    In this module, you’ll learn about the 5 main beauty food groups and a collection of subgroups that comprise an anti-ageing beauty diet. You’ll also have a fun investigating nutrients with official data, for your research mini-project.

    • BONUS VIDEO: How to use the USDA Nutrient Index

    MODULE 4: HYDRATE TO REJUVENATE

    THE ANTI-AGEING POWER OF WATER

    With the skin being 64% water it is imperative that proper hydration is recommended to any client wanting healthier skin. There’s no point adding watery serums and creams to the face if the underlying cause of chronic dehydration isn’t addressed.

    Modern society is rampant with sub-clinical dehydration thanks to a lack of fresh water-rich foods, alcohol and an addiction to sugary or caffeinated drinks instead of water.

    In this module, you’ll learn about the best ways to hydrate the skin, from within.

    MODULE 5: BEAUTY NUTRIENTS

    THE KEY MACRO & MICRO-NUTRIENTS FOR SKIN-HEALTH

    Split over two classes, this is a thorough investigation into the main nutrients: carbs, proteins, fats, vitamins & minerals that specifically serve the skin. 

    From A to Zinc all of the essential nutrients for humans are important but some key nutrients are especially beneficial for skin health, anti-ageing and beauty. In this module, you’ll learn about these nutrients and which beauty foods they exist in.

    As part of this module, you’ll be shown how to evaluate your own food diary for nutritional status and you’ll be selecting which beauty foods you need to add to your diet.

    • BONUS VIDEO CLASS: Amino-Acid Calculation 
    • BONUS VIDEO CLASS: How to use CRONOMETER to audit your diet

    MODULE 6: THE REJUVENATION RAINBOW

    DISCOVER THE ANTI-OXIDANTS

    You’ve heard of ‘eat the rainbow’ but did you know that this phrase is backed by science?

    The most potent anti-ageing, skin-beautifying nutrients are the antioxidants found in brightly coloured fruits and vegetables. In this module, we’ll go on a vibrant rainbow journey to learn about the powerful phytochemicals that repair, build, protect, rejuvenate and nourish the skin.

    Using the ‘Rainbow Food Log’ you’ll investigate which colourful foods – and subsequent phytochemicals – are lacking in your own diet.

    MODULE 7: NUTRACEUTICALS

    BOTANICALS, PHYTOCHEMICALS AND NUTRICOSMETICS

    The fifth – and smallest – food group in the beauty pyramid is the most powerful.

    This is where you’ll meet the superfoods and botanicals; nature’s anti-ageing medicine!

    In this module, we’ll dive into these most potent specialist foods and dietary additions that will enable you to tweak your beauty nutrients to near perfection. You’ll also learn about specialised components – such as Ellagic acid, Beta Glucan, Catechins and Betalain – within these foods that have verified skin-beautifying, anti-inflammatory and anti-ageing properties

    These botanicals are nature’s botox.

    • BONUS VIDEO: how to conduct science research online

    MODULE 8: 30 BEAUTY FOODS

    TURN YOUR KITCHEN INTO A BEAUTY LAB

    There are thousands of foods that fit the classification of ‘beauty foods’ but which ones are the best? Which ones are easiest to source, prepare and start introducing to your diet?

    Which foods are the most powerful for detoxing, healing, rejuvenating and beautifying the skin from within? In this module, you’ll dive into the top 30 beauty foods and uncover the current scientific research that proves how powerful these simple plant foods are when it comes to vibrant skin.

    In this module, you’ll dive into the top 30 beauty foods and uncover the current scientific research that proves how powerful these simple plant foods are when it comes to vibrant skin. 

    • BONUS: 30 beauty recipes to try 
    • BONUS: 24 Nutrition Reference sheets for the beauty foods

    CERTIFICATE IN NUTRITIONAL-EPIGENETICS AND SKIN-AGEING

    You already know that nutrition rejuvenates at the cellular-level and now it’s time to go deeper, in this 4-module course you’ll discover how nutrition anti-ages at the molecular and genetic level,  giving you the scientific tools to ‘genetically modify’ your clients using anti-ageing nutrition.

    CLICK ON A TITLE BELOW TO SEE THE MODULE INFORMATION

    MODULE 1: THE MECHANISMS OF SKIN-AGEING

    THE MECHANISMS OF SKIN-AGEING

    Dive into the physiological, biological and biochemical aspects of skin-ageing:

    • Cellular turnover
    • Collagen synthesis
    • Wrinkle formation
    • Loss of muscle and fat
    • Water loss

    MODULE 2: EPIGENETICS AND NUTRIGENOMICS

    EPIGENETICS AND NUTRIGENOMICS

    Investigate the biological interface between the human genome, nutrition, ageing and health.

    • Epigenetics is the scientific study of how environmental factors (including diet + lifestyle) modify gene expression.
    • Nutrigenomics – a branch of epigenetics also know as Nutritional Epigenetics – specifcially looks at the nutritional influences on the human genome and how certain food components can impact specific genes; switching them on or off.

    This is where you’ll find out that the foods you eat can change you at the genetic level. fascinating. 

    MODULE 3: CURRENT THEORIES OF AGEING

    CURRENT THEORIES OF AGEING

    Ageing – or more correctly; age-related deterioration. Are our cells simply running a biological lock program or is it to do with damage occurred from environmental influences (ie diet and lifestyle)?

    Discover the current theories:

    • Cellular senescente & telomere shortening
    • Epigenetic ageing (influences on gene expression)
    • Oxidative stress
    • Glycation
    • Calorie Restriction

    MODULE 4: NUTRITIONAL INTERVENTIONS

    NUTRITIONAL INTERVENTIONS

    Unlock the power of anti-ageing foods, phytochemicals and nutrients:

    • Foods & nutrients that quench oxidation
    • Plant phytochemicals and nutrients that affect telomere length
    • Rational calorie restriction
    • Dietary methods of lessening glycation
    • Nutritional compounds which affect gene expression (nutritional epigenetics)

    10 NEW COURSES FOR 2019-2020

    THESE 10 COURSES WILL BE RELEASED OVER AN 12-18 MONTH PERIOD

    CERTIFICATE: BEAUTY JUICE THERAPY

    THE SCIENCE & PRACTICE OF ‘JUICE DETOXING’ USING ANTI-AGEING BEAUTY FOODS

    The benefits of juicing cannot be over-estimated. Not only is it a quick and easy way to hugely increase the intake of age-defying antioxidants and beautifying nutrients, it’s also a therapy in it’s own right – having been used clinically to reverse many degenerative diseases.

    CLICK TO READ COURSE INFORMATION

    In this course you’ll learn about juicing for the specific outcome of rejuvenation or to heal certain skin conditions.

    You’ll learn:

    • The science behind juicing 
    • The controversy of ‘detoxification’
    • Juice v wholefoods
    • Juice & the sugar myth
    • Juicing equipment
    • Beauty foods suitable for juicing
    • How to combine ingredients to make delicious juices
    • How to design 1, 3 and 7 day juice detox plans
    Anti-Ageing Chocolate Certificate

    CERTIFICATE IN ANTI-AGEING CHOCOLATE CREATION

    HEALTH & BEAUTIFUL SKIN, THANKS TO DELICIOUS DE-AGEING CHOCOLATE

    Using mostly (but not exclusively) raw cacao, you’ll discover the anti-ageing properties of this most exquisite ‘food of the gods’ and how to create a variety of healthy chocolatey treats that will have you, your family and your clients begging for more…

    CLICK TO READ COURSE INFORMATION

    Every chocolate treat will be gluten-free, vegan and packed with anti-ageing goodness in keeping with The Facelift Diet® philosophies.

    You’ll create:

    • Raw vegan anti-ageing chocolate slabs and bark
    • Raw vegan filled and flavoured chocolate bites
    • Chocolate puddings and creamy mousses
    • Chocolate bars and cookies
    • Chocolate frozen treats

    Learn to use decorative edibles such as rose petals, freeze-dried berries, edible flowers, cacao nibs and learn to create your own ‘sprinkles’ with tiny shape-cutters.

    You’ll also experiment with organic food flavours and culinary essential oils

    CERTIFCATE IN NUTRI-DERMATOLOGY

    A SCIENTIFIC APPROACH TO SKIN-NUTRITION AND ALLEVIATING INFLAMMATORY SKIN CONDITIONS VIA NUTRITION

    Discover how to help your clients with specific skin conditions using nutritional methods, beauty foods and dietary treatments.

    CLICK TO READ COURSE INFORMATION

    Skin conditions you will study:

    • Acne
    • Eczema
    • Psoriasis
    • Wrinkles
    • Dry skin
    • Dehydrated skin
    • Oily skin
    • Thread veins
    • Hair loss
    • Breaking /splitting nails
    • Fungal skin conditions
    • Melasma 

    Skin-Nutrition: You will also uncover how certain vitamin / mineral deficiencies show up as clinical skin conditions (for example lack of Vitamin A presenting as Keratosis Pilaris).

    Beauty issues: you will also investigate how whole-body health and nutrition can be the cause / remedy for such common problems as dark under-eye circles, sallow skin, fine lines, uneven skin tone, bloodshot eyes, chapped lips etc

    CERTIFICATE: BEAUTY FOODS SPECIALIST

    EXPERT-LEVEL KNOWLEDGE OF THE ANTI-AGEING BEAUTY PROPERTIES OF OVER 150 FRUITS, VEGETABLES, NUTS, SEEDS AND BOTANICALS.

    In the Cert. Beauty Nutrition you uncovered the top 30 beauty foods (and how to use them) but in this course we are going to go more in-depth with over 150 beauty foods. 

    CLICK TO READ COURSE INFORMATION

    You’ll get access to the very latest science research on these 150+ fruits, vegetables, seaweeds, nuts, seeds, beans, grains and herbs.

    Each food will also have a downloadable monograph. Each food will also be included in multiple recipes to you can help your clients include these foods in their daily lives.

    If you plan on developing your own range of beauty foods, this course is ESSENTIAL.

    CERTIFICATE: BEAUTY SUPERFOODS FORMULATOR

    LEARN TO CREATE UNIQUE AND BESPOKE ANTI-AGEING BEAUTY FOOD BLENDS FROM POWDERED BOTANICALS AND SUPERFOODS.

    Your clients are unique and your approach to their anti-ageing nutrition solutions needs to be totally personalised. In this course you’ll discover all of the best botanical / superfood powders, how to powder your own and how to combine powders to make specifically targeted anti-ageing beauty blends for your clients to add to their juices & smoothies (and other foods).

    CLICK TO READ COURSE INFORMATION

    With your blending skills, you can:

    • Create personalised bespoke blends for your own clients
    • Create a business selling specific beauty superfood blends

    In this course you’ll learn:

    • Which are the best powdered superfoods / botanicals to use in your blends
    • The specific anti-ageing beauty properties of each powder
    • The best place to source the highest quality powders
    • How to powder your own botanicals
    • The science and art of formulating a brilliant blend
    • How to make it taste good
    • Packaging & storage solutions

    CERTIFICATE IN ANTI-AGEING HERBOLOGY

    KEY BOTANICALS & EXTRACTS FOR ANTI-AGEING BEAUTY NUTRITION

    Herbology – the study of herbs for health aka herbalism – is taken into a new dimension in this course where you’ll go on a botanical journey to discover some amazing herbal plants that can be used in the diet as anti-ageing beauty ‘supplements’.

    CLICK TO READ COURSE INFORMATION

    Diving first into the more common functional & medicinal plants: aloe vera, nettle, garlic and regular culinary herbs with special properties (Parsley, Rosemary, Mint etc)

    Then tackling less common – but very potent – anti-ageing beauty herbs such as Sea Buckthorn, Slippery Elm, Horsetail, Marshmallow, Juniper berries, Psyllium…and more

    CERTIFICATE: WILD BEAUTY FOODS

    ANTI-AGEING BEAUTY FOODS THAT CAN BE FORAGED OR WILD-CRAFTED FROM NATURE

    Nature is abundant in edible & medicinal foods & herbs, many of which you’ll never find in stores because it’s not ‘commercially viable’ to farm them.

    In this course you’ll discover useful plants that can be a powerful part of an anti-ageing beauty diet.

    CLICK TO READ COURSE INFORMATION

    Berries: such as blackberries, elderberries, wild strawberries and bilberries

    Tree fruits: such as strawberry tree, damsons, mulberries

    Nuts: such as sweet chestnuts

    Green plants & herbs: such as plantain, nettle, chickweed and wild garlic

    You’ll discover over 30 wild plants that are useful in an anti-ageing beauty diet.

    CERTIFICATE IN BEAUTY FOOD RECIPE CREATION

    CREATE SIMPLE TO INTERMEDIATE-LEVEL RECIPES FROM PLANT-BASED BEAUTY FOODS

    Learn to master the science & art of creating your own delicious anti-ageing beauty recipes to help your clients include more anti-ageing foods in their diets.

    CLICK TO READ COURSE INFORMATION

    Learn to create unique recipes for:

    • Anti-ageing juices & smoothies
    • Ice-creams & frozen treats
    • Decadent salads
    • Breakfasts: smoothie bowls, overnight oats, fruit salads and more
    • Lunches: beauty sushi, soups, summer rolls and more
    • Dinners: beauty bowls (like buddha bowls but for anti-ageing!), international cuisines, rice dishes, gluten-free cuisine
    • Desserts & sweet things: cookies, cakes, dainty puddings, snack bars etc

    You’ll also learn basic flavour skills, basic presentation and what equipment / ingredients use / buy.

    CERTIFICATE: ANTI-AGEING RAW VEGAN CUISINE

    CREATE DELICIOUSLY DE-AGEING & DETOXIFYING RAW VEGAN DISHES

    Create 100% raw vegan anti-ageing beauty dishes. Raw food has more of the nutrition intact and provides delicious hydrating foods to promote youthful glowing skin.

    CLICK TO READ COURSE INFORMATION

    Learn about raw cuisine and about the equipment: blenders, food processors, spiralisers that will enable you to create raw vegan versions of cooked favourites.

    You’ll make such delights as:

    • Raw breakfasts: smoothie bowls, granolas, bars etc
    • Raw lunches: sushi wraps, summer rolls, filling salads etc
    • Raw dinners: beauty bowls, zoodles, chips n dips, chilli etc
    • Raw Snacks: fruity treats, snack bars, chocolate treats
    • Raw desserts: chia puddings, parfait, mousses, ice-cream etc

    ADVANCED CERTIFICATE: ANTI-AGEING RAW VEGAN CUISINE

    CREATE LAVISH DETOX DISHES TO ENTICE AND DELIGHT

    Healthy food doesn’t have to be dull. Create decadent detox dishes full of flavour and that look beautiful to the eye and will create beautiful skin from within.

    CLICK TO READ COURSE INFORMATION

    Learn about flavour combining, simple presentation skills and how to ‘pimp up’ simple dishes with culinary tricks.

    Learn to use decorative edibles such as rose petals, freeze-dried berries, edible flowers, cacao nibs and learn to create your own ‘sprinkles’ with tiny shape-cutters.

    You’ll also experiment with organic food flavours and culinary essential oils

    You’ll make luxurious creations such as

    • Raw vegan cakes & dainty treats
    • Luxury raw gelato
    • Elegant sushi rolls 
    • Pretty platters and plated salads using texture and colour
    • Premium smoothies and ‘freakshakes’
    • Artisanal raw vegan dips, cheeses and spreads

    PAY-IN-FULL OFFER

    $3560 COURSES FOR $1200 (SAVE $2360)

    Only 2 places left

    • 12 ESSENTIAL COURSES

    • CERTIFICATE OF COMPLETION FOR EACH COURSE

    • private study & support grOup

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    PAYMENT PLAN

    $3560 COURSES FOR $1500 (SAVE $2060)
    3 x monthly instalments

    Only 2 places left

    • 12 ESSENTIAL COURSES

    • CERTIFICATE OF COMPLETION FOR EACH COURSE

    • private study & support grOup

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    • Certificate in Beauty Nutrition
      1. CERT. BEAUTY NUTRITION
      $500
    • 2. CERT. NUTRITIONAL EPIGENETICS
      $300
    • Anti-Ageing Chocolate Certificate
      3. Cert. Anti-Ageing Chocolate
      $250
    • 4. Cert. Beauty Foods Specialist
      $350
    • 5. Cert. Superfoods Formulator
      $250
    • 6. Cert. Nutritional Dermatology
      $250
    • 7. Cert. Beauty Foods Recipe Creator
      $350
    • 8. Cert. Beauty Juice Therapist
      $395
    • 9. Cert. Anti-ageing Herbology
      $195
    • 10. Cert. Wild Beauty Foods
      $195
    • 11. Cert. Anti-ageing Raw cuisine
      $225
    • 12. Advanced Cert. Anti-ageing Raw cuisine
      $300
    • TOTAL VALUE OF COURSE PACKAGE
      $3560
    • SPECIAL OFFER
      $1200

    WHY STUDY WITH US?

    Become an official facelift diet coach - Academy of Beauty Nutrition

    STUDY FROM ANYWHERE IN THE WORLD

    Self-paced online classroom accessible 24/7 from anywhere in the world. Plus a supportive community of fellow students in our private Facebook group

    Certificate in Beauty Nutrition

    TURN YOUR PASSION INTO A SUCCESSFUL CAREER

    You’re fascinated by natural health, organic beauty, skincare and plant-based foods, we’ll teach you how to make a lucrative career out of it.

    BE PART OF THE REJUVENATION REVOLUTION

    The ‘ingestible beauty’ trend is set to hit $7.4b in 2020. Make sure you’re part of this exciting new branch of nutrition & food.

    we have over 140 students studying with us in 2019

    in multiple countries

    Angelina Elliot

    Angelina Elliot

    Anti-Aging Alchemist | California

    Graduate: Certificate in Beauty Nutrition
    Student of: Rejuvenation Nutrition Master Consultant
    Practitioner Level: trainee Beauty Food Advisor

    Debbie Van Weelden

    Debbie Van Weelden

    Löis Lee Pure Skinfood | Netherlands

    Student: Certificate in Beauty Nutrition. Certificate in Nutritional Epigenetics & Skin-Ageing.
    Practitioner level: trainee Beauty Food Advisor - level 1

    Michelle Tyson

    Michelle Tyson

    Seed Skincare | Australia

    Graduate: Certificate in Beauty Nutrition
    Student: Certificate in Nutritional Epigenetics & Skin-Ageing.
    Practitioner Level: trainee Beauty Food Advisor

    Rumbi Serena-Fowler

    Rumbi Serena-Fowler

    Mimi’s Organics | UK

    Graduate: Certificate in Beauty Nutrition
    Student: Certificate in Nutritional Epigenetics & Anti-Ageing
    Practitioner Level: trainee Beauty Food Advisor

    Veah Prah

    Veah Prah

    Goa, India

    Student: Certificate in Nutritional Epigenetics & Skin-Ageing.
    Graduate: Certificate in Beauty Nutrition.
    Practitioner Level: trainee Beauty Food Advisor™

    WE ARE THE WORLD’S FIRST DEDICATED SCHOOL FOR ANTI-AGEING NUTRITION TRAINING

    Star Khechara, our founder, has a long established career in skincare formulation, nutrition and being an organic facialist, her decades of knowledge and expertise have been distilled into this comprehensive course that will expand your career into the trending field of beauty nutrition.

    We consider our students as part of our community for life. As a graduate you’ll be invited to join our exclusive graduate-only membership area with bonus tutorials, news, articles and a library of printables to share with your clients. We will help you to continually enhance your career in this exciting new science of anti-ageing nutrition. 

    • EVIDENCE-BASED TRAINING IN THE LATEST SCIENCE OF ANTI-AGEING NUTRITION

    • ONLINE VIDEO CLASSES + HANDOUTS FOR FLEXIBLE SELF-STUDY

    • A SUPPORTIVE STUDY GROUP IN FACEBOOK WITH BONUS CONTENT

    • HANDOUTS TO USE WITH YOUR CLIENTS

    • INFORMED BY SCIENCE BUT HOLISTICALLY DRIVEN

    • LIFETIME ACCESS TO ALL MATERIALS AND FUTURE UPDATES SO YOU CAN STAY AT THE LEADING EDGE OF THE ANTI-AGEING NUTRITION FIELD.

    Star Khechara | Academy of Beauty Nutrition

    MEET YOUR TEACHER

    Hello, I’m Star Khechara; author of The Holistic Beauty Book,  creator of The Facelift Diet® and  founder of Academy of Beauty Nutrition.

    I’ve enjoyed a 25-year career in the holistic beauty and natural nutrition field including founding the online skincare formulation academy Formula Botanica (2012-2014)

    My big passion is helping people become their most healthy, vibrant and beautiful selves through abundant plant-based foods and organic skincare.

    Now it’s time to share that passion & expertise with professionals just like YOU. Together we can help people around the world to eat their way to vibrant health, gorgeous glowing skin and an ageless body.

    I can’t wait for you to enrol and start your career in the science of anti-ageing nutrition.